Welcome to Zia Chiropractic and Wellness
Zia Chiropractic and Wellness is a Las Cruces chiropractic clinic founded and run by Dr. Naoshad Zaman, D.C., M.S., ATC, known to his patients as Dr. Z. A proud Las Cruces native, Dr. Z takes a personal, hands-on approach to care: understanding each patient's goals, lifestyle, and history before recommending a treatment path. Whether you're dealing with back pain, a sports injury, or looking to stay well for the long term, you'll find a straightforward, welcoming experience here.
A Credential Stack You Won't Find Anywhere Else in Las Cruces
Most chiropractors hold a D.C. degree. Dr. Z holds three: a Doctor of Chiropractic, a Master of Science in Exercise Science, and a Certified Athletic Trainer (ATC) certification, earned through the University of New Mexico and chiropractic school in Houston, where he worked with Division I college athletes. That combination gives him a deeper understanding of how the body moves, compensates, and recovers; whether you're an office worker, a runner, or a competitive athlete.
- Chiropractic expertise: Gentle, manual adjustments tailored to your body and goals
- Exercise science background: Movement-informed treatment that addresses root causes, not just symptoms
- Athletic training experience: Sports injury and performance recovery experience from Division I athletics
How We Can Help
Dr. Z offers a focused range of chiropractic services at Zia Chiropractic and Wellness, each tailored to your specific needs and health goals.
Manual Chiropractic Adjustments
Hands-on spinal adjustments to restore alignment, reduce pain, and improve mobility. Learn about manual adjustments
Back and Neck Pain Relief
Targeted care for chronic and acute back and neck pain, including lower back pain, disc issues, and postural strain. Back and neck pain treatment
Athlete Chiropractic Care
Sports injury recovery and performance maintenance for active patients, grounded in Dr. Z's athletic training background. Athlete chiropractic care in Las Cruces
Headache and Migraine Relief
Chiropractic care for tension headaches, cervicogenic headaches, and migraines stemming from spinal misalignment. Headache and migraine relief
Simple to Start
Schedule Your Evaluation
Get a Personalized Treatment Plan
Feel Your Best
Your Las Cruces Chiropractor
Dr. Naoshad Zaman, D.C., M.S., ATC
Dr. Z was born and raised in Las Cruces, NM; a Las Cruces High School graduate who went on to earn his chiropractic degree and master's in Houston, Texas, while training Division I athletes at the University of New Mexico. Today he brings that breadth of experience to his Las Cruces community, offering affordable, accessible care with a genuinely personal touch.
Serving Las Cruces and Surrounding Communities
Located at 121 Wyatt Dr, Suite 22 in Las Cruces, NM, Zia Chiropractic sees patients from across the city and the surrounding region, including:
- Downtown Las Cruces
- Mesilla Valley area
- East Mesa, Las Cruces
- West Las Cruces
- Sonoma Ranch
- Rincon area
- Anthony, NM
- Sunland Park, NM
- El Paso, TX (border community patients)
Frequently Asked Questions
No referral is needed to book at Zia Chiropractic. You can book directly online or call the clinic at (575) 219-8373. New patient visits start at $49 for a full evaluation.
Unfortunately we do not, though we are often able to accommodate same-day appointments during regular clinic hours, just give us a call ahead of time. Zia Chiropractic is also open on Saturdays (10AM–5PM), making it easier to find a time that works for your schedule.
Your first visit is a $49 evaluation. Dr. Z will review your health history, discuss your symptoms and goals, and perform an assessment before any adjustments. You'll leave with a clear understanding of what's going on and a recommended plan.
Dr. Z treats a wide range of musculoskeletal conditions, including back and neck pain, headaches and migraines, sports injuries, sciatica, and postural issues. His ATC background also makes him particularly well-suited for active patients and athletes.
Zia Chiropractic and Wellness is located at 121 Wyatt Dr, Suite 22, Las Cruces, NM 88005. Accessible parking is available near the entrance.
Ready to Feel Better? Book in Las Cruces Today.
With same-week availability and Saturday appointments, getting started is easier than you'd expect. Your first visit is $49.
